Copper, Cu in Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased there is 0.092 mg of Copper, Cu.


Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased

Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased are listed below.

Water 69.29 g
Energy (calorie) 130 kcal
Energy (joule) 544 kJ
Protein 2.19 g
Total lipid (fat) 3.39 g
Ash 1.61 g
Carbohydrate, by difference 23.51 g
Fiber, total dietary 1.9 g
Sugars, total 0.2 g
Sucrose 0.1 g
Glucose (dextrose) 0.1 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 17.37 g
Calcium, Ca 9 mg
Iron, Fe 0.65 mg
Magnesium, Mg 21 mg
Phosphorus, P 78 mg
Potassium, K 400 mg
Sodium, Na 317 mg
Zinc, Zn 0.36 mg
Copper, Cu 0.092 mg
Manganese, Mn 0.161 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 18.4 mg
Thiamin 0.098 mg
Riboflavin 0.072 mg
Niacin 2.005 mg
Pantothenic acid 0.473 mg
Vitamin B-6 0.168 mg
Folate, total 38 µg
Folate, food 38 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Carotene, beta 2 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 4 IU
Lycopene 0 µg
Lutein + zeaxanthin 12 µg
Vitamin E (alpha-tocopherol) 0.08 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.15 mg
Tocopherol, delta 0.26 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.8 µg
Dihydrophylloquinone 8 µg
Fatty acids, total saturated 0.688 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.357 g
17:0 heptadecanoic, margaric fatty acid 0.004 g
18:0 octadecanoic, stearic fatty acid 0.301 g
20:0 eicosanoic, arachidic fatty acid 0.013 g
22:0 saturated fatty acid 0.013 g
Fatty acids, total monounsaturated 2.025 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.011 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 2.001 g
20:1 eicosenoic, gadoleic 0.013 g
Fatty acids, total polyunsaturated 0.218 g
18:2 undifferentiated 0.201 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.017 g
18:3 n-3 c,c,c (ALA) 0.017 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Tryptophan 0.019 g
Threonine 0.076 g
Isoleucine 0.077 g
Leucine 0.128 g
Lysine 0.129 g
Methionine 0.035 g
Cystine 0.035 g
Phenylalanine 0.093 g
Tyrosine 0.074 g
Valine 0.121 g
Arginine 0.126 g
Histidine 0.045 g
Alanine 0.089 g

Nutrients in Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased